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Coconut Curry Chicken for a Cozy Dinner Delight

Coconut Curry Chicken for a Cozy Dinner Delight

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Tender chicken and vegetables simmered in creamy coconut curry sauce.
Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Servings: 8
Calories: 340

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 2 large potatoes
  • 1 15 ounce can chickpeas
  • 2 large carrots
  • 2 tablespoons vegetable oil
  • 1 medium yellow onion
  • 2 cloves garlic
  • ½ teaspoon fresh ginger
  • 1 6 ounce can tomato paste
  • 3 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 15 ounce cans coconut milk
  • Cilantro Optional
  • rice Optional

Method
 

  1. To the slow cooker add your chicken, potatoes, chickpeas, and carrots, set aside while you prepare your sauce.
  2. In a separate pan, heat your oil over medium high heat, add the onion to the pan and saute for 3-4 minutes. Add in your garlic and ginger and saute for about 1 minute more.
  3. To the saucepan add your tomato paste, curry powder, turmeric, salt, pepper, and coconut milk. Whisk everything together well, remove from heat.
  4. Pour your sauce over your chicken and vegetables in the slow cooker, cover with the lid and cook for 4 hours on high, or on low for 8 hours.
  5. Serve fresh with some chopped cilantro on top.

Nutrition

Calories: 340kcalCarbohydrates: 40gProtein: 14gFat: 15gSaturated Fat: 12gSodium: 698mgFiber: 5gSugar: 4g

Notes

Layer denser veggies like potatoes on the bottom for even cooking.

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